New Year, New You
January 1st is typically the day we set new resolutions to live by: change your diet, quit drinking, exercise, find time for yourself, be a better you, be better to the people around you and to the planet. This list is a selection of reading material to lead you on that path, from books on guided meditation and yoga practice, to discovering nature, to eating better for yourself and a better planet, to being a better you, and more. We offer these suggestions as a way of saying Happy New Year 2022 and a sharing toast to a New You in the New Year!